“As a relaxation technique, hypnosis can help reduce your stress. It's also used to relieve phobias, lessen anxiety, break addictions and to ease symptoms of conditions such as asthma or allergy. Using hypnosis can help patients control nausea and vomiting from cancer medications and morning sickness, reduce bleeding during surgery, steady the heartbeat and bring down blood pressure.” ~ National Women's Health Resource Center, 11/03

You Can Quit Smoking!

smoking You can quit smoking permanently. No patch. No gum. No withdrawals. No need for massive willpower.

Sound too good to be true! It's not. If you are genuinely committed to giving smoking up, you can easily quit with the help of hypnosis.

Studies have shown that hypnosis is the most effective method of stopping smoking for good. Hypnosis is more effective than nicotine replacement, more effective than will-power and more effective than acupuncture or self-help books and tapes (Journal of Applied Psychology, 10/92).

How does it work?

There are many different approaches which depend on your personality and the severity of your habit. Typical approaches can include direct suggestion, visualization and a number of other techniques that get right down to the root cause of why you smoke. All are used to help you quit quickly and permanently.

How many sessions does it take?

Most people are able to quit in a single session.

How do I get started?

The real question is, are you truly ready to become a nonsmoker? If you can answer that question with a genuine YES! Non-smoking can be your reality.